The Daily Reset 💫 Face and Jaw Somatic Release Technique

Stress and tension often build up in our faces and jaws without us realising it. These areas can hold significant tightness that affects not only how we feel but also our overall well-being. Using simple techniques like the Daily Reset Face and Somatic Jaw Release can help ease this tension quickly and effectively. By applying gentle fingertip pressure or using a cool washcloth on specific points, you can activate the body's natural relaxation response and calm your nervous system almost instantly.

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