MedYoga School
Simplicity • Connection • Community • Love • Kindness
MedYoga School is a sanctuary for nervous system healing, somatic awareness, and spiritual reconnection. Its purpose is to help people return to Source — to remember their wholeness through embodied presence, compassion, and love.
Born from lived experience, MedYoga School stands for authenticity, courage, and hope. It exists to support those navigating mental health, nervous system challenges, trauma, chronic pain and suicidal thoughts, offering tools that restore safety, self-love, and connection.
MedYoga School Offerings...
Weekly Classes:
Crystal Sound Bath - Sundays @1.30 - 3.30pm GMT @The Marlow Club/ Pila Yoga
MedYoga Therapy - Mondays @Online / Zoom @The Lighthouse/ 6wk Specialist Courses
Monthly Workshops & Events:
Crystal Sound Bath - Week 1: Saturdays @10 - 1pm / Reading
Restore, Rewire, Reset - Week 4: Saturdays @2 - 5pm / Reading
Bi - Monthly Workshops & Events:
1 Day Goddess Embodiment Retreat - Week 3: Saturdays @2 - 7pm / Reading
121 Private Tuition:
MedYoga Somatic Therapy - 121 Private Tuition - 12 Week Course
Somatic Sound Therapy - 121 Private Tuition - 12 Week Course
Somatic Dance Therapy - 121 Private Tuition - 12 Week Course
Online / Hybrid Courses
12 Week Course - Level 1 #Restore
MY Restore = Chronic Pain, Fatigue/ CFS, Insomnia, Burn Out, Exhaustion, Inflammation, Stress & Fibromyalgia.
12 Week Course - Level 1 #Rewire
MY Rewire = Mental Health, Anxiety, Depression, CPTSD, OCD, ADHD, Neuroplasticity & Brain Training.
12 Week Course - Level 1 #Reset
MY Reset = Nervous System, Vagus Nerve, Psoas/ Fascia/ CellularTrauma, Emotional & Hormonal Regulation
12 Month Group/ Hybrid/ 121 Private Tuition & Online Self Healing Course
6-12 Month Mentorship, Holistic Hub & 121 Therapy
Restore, Rewire, Reset 4 Mental Health, Chronic Pain / CFS, Nervous System Recovery.
