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The Mindful Path - The Unmasked Walk 4 Neuro Diversity
Sat 06 Feb
|Meet: Cookham Moor Carpark
Step out of the noise and into your heart. The Mindful Path is a gentle invitation to slow down, breathe with the trees, and find your rhythm within the steady embrace of the Earth. Mindful Walking & Meditation – Grounding your energy. Drumming & Sound Bowls & 1 x Nervous System Tool Each Month.
Time & Location
06 Feb 2027, 12:00 – 14:00
Meet: Cookham Moor Carpark, 2 High St, Cookham, Maidenhead SL6 9SG
About the event
This is a space for all women, particularly those who identify as neurodivergent or live with neuro-diverse experiences. This includes, but is not limited to, people with Autism, ADHD, OCD, CPTSD, Depression or chronic Anxiety. No official diagnosis is ever required.
Neurodiversity is the concept that differences in human brain function—such as autism, ADHD, and dyslexia—are natural variations rather than deficits. It highlights that every brain is unique, emphasising that various neurological conditions are normal, valuable differences in thinking, learning, and processing information.
Before You Arrive:
Arrival Time: Please aim to arrive 10 minutes early so you can settle into the environment before we begin.
What to Wear: Dress in layers and prioritize comfort. Wear shoes suitable for uneven terrain.